Jim Donovan | How to Use the Power of Sound and Your Voice for Healing, Alignment, and Manifestation
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Show Notes:
Jim Donavan uses the natural benefits of sound, music, and rhythm to help people live healthier lives.
As a musician and wellness facilitator, he has led over 3,000 sound healing events since 1995. He’s editor of the Sound Health newsletter, host of the Sound Health podcast, and is a professor at Saint Francis University.
As a founding member of the 90’s multi-platinum band Rusted Root, he toured the world and sold over 3 million records.
His music has been featured in blockbuster Hollywood movies and television
He is the author of Saved by Sound – One Musician’s Story of Illness and the Healing Sounds That Saved Him, and Drum Circle Leadership.
How does sound heal?
Egypt and sound healing
Active sound
Activating the vagus nerve
The superhighway connecting
The sound of OM
The experience of a group of monks chanting in OM in Nepal
Why groups amplify the effect of sound
How to easily activate the parasympathetic nervous system
Getting out of anxiety into peace
Training Vagal tone
Using sound to recover from near-death and 5 major surgeries
Increasing resilience
Jim’s incredible near-death story
Using Vowel Sounds
Do you think the mantras are refined sounds?
The remedy of humming three songs a day
Why spiritual practitioners chant
Jim walks us through a somatic sound
Adding the element of intention to add a deeper effect
Aligning thought word action
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