Frank Ostaseski: The Five Invitations: Discovering What Death Can Teach us About Fully Living

Frank Ostaseski is the co-founder of Zen Hospice and has been serving people for over 35 years. He is the absolute definition of a modern Zen Master and Saint. In this podcast he shares powerful stories, wisdom and lessons. Here are some things we discuss; - Cultivating a listening heart - The Spaghetti Story: Lessons from a man who wanted to take his own life - the Five Invitations: Discovering What Death Can Teach Us About Fully Living - The labour of birth and death - A Zen Parable - The story of the tough Russian woman - Frank's advice for dealing with losing a loved one and grief - Why you should move toward what hurts - Understanding Zen without ever meditating

https://fiveinvitations.com/

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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