3 | The Power Of The Breath, Pranayama, Yogic Breathing and the Mind Body Connection
Most people have no idea how powerful the breath can be. In this episode with Pranayama and breath expert Engel we explore the breath, wim hof, Pranayama, yogic philosophy and the mind body connection. This episode is packed with Yogi wisdom :)I apologize for the crap recording.
May love, joy, peace and passion fill your life!
Namaste, Matt
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★★★ Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind. The science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of GOD/CREATOR/SOURCE with the timeless lessons, ancient teachings and philosophies of today’s greatest minds and spiritual leaders.
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